Räuchertofu Protein Per 100g. Rewe Bio Räuchertofu Reviews abillion Tofu provides approximately 8g of protein per 100g, making it an outstanding plant-based protein source.Its protein profile includes all nine essential amino acids. A 100 gram serving of firm tofu has 14 grams protein and.
Tempeh vs. Tofu Which is Healthier? Stephanie Kay Nutrition from kaynutrition.com
Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods Richest in Calcium: 683mg (68% of DV), Polyunsaturated fat: 5g (% of DV).
Tempeh vs. Tofu Which is Healthier? Stephanie Kay Nutrition
If you are looking for more calorie and protein dense products, you can opt for firm or fried tofu You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. For a general estimate, here's how much protein each type of tofu has in a 100-gram serving,
Food For Future räuchertofu Reviews abillion. Silken tofu contains about 4.8 grams, soft tofu has 5.6 grams, firm tofu offers 8 grams, and extra firm tofu provides around 10 grams per 100-gram serving Glycemic Index: 15, Calories:144, Net carbs: 0.48, Protein: 17.27
Mein Veggie Tag, Veganer Bio Räuchertofu, geräuchert Kalorien Sojaprodukte Fddb. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods Je nach Umweltbedingungen und durch Verarbeitung können die Angaben unterschiedlich ausfallen